Mindfulness and Metta: An Insight Meditation Retreat

Mindfulness and Metta: An Insight Meditation Retreat

Friday, November 20, 2026
This retreat emphasizes sustaining continuity of mindful attention across all activities—sitting, walking, and daily life—allowing the mind to settle into greater stability and ease. Led by Vance Pryor, Kamala Masters, and Walt Opie, the retreat is open to practitioners at every level and warmly welcomes people from all backgrounds and life paths.
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