Chair Yoga/Zumba Combination Class

Name: Chair Yoga/Zumba Combination Class
Start: 2026-11-09T10:30:00
Location: Asante Library

Monday, November 9, 2026•10:30 AM

Free

Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Chair Zumba increases the heart rate to improve circulation and helps strengthen your core.

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